Double Beans Sabzi Recipe by Vari Shah 251 days ago

Double Beans Sabzi
Make delicious double beans recipe using this simple recipe.
    Preparation Method
  1. Shell the double beans. They should amount to approx 2 1/2 cups when shelled.
  2. Add 2 cups water, turmeric and salt to the shelled double beans and pressure cook upto 2 whistles or until the beans are soft but not overdone. Slightly mash a few of the beans by pressing them gently against the sides of the vessel to help thicken the gravy.
  3. Pound or grind the chillies and dry ginger together coarsely.
  4. In a wok, heat ghee for tempering. Add the carom and as it crackles, reduce flame and add the asafoetida.
  5. Immediately add chilli-dry ginger paste, sugar and the cooked beans.Allow to simmer over low flame for 10-12 minutes until the gravy thickens slightly.
  6. Stir in the coconut and coriander leaves. Add freshly squeezed lemon juice and switch off the flame.
  7. Serve hot with roti.
    Additional Note
  • Double beans have a post-digestive effect. They are cool, heavy and strengthening.

 

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Serves : 4
Ready In : 40 Minutes
Level :
Tithi :
Cuisine :
~ INGREDIENTS ~
  1. 1/2 kg fresh double beans
  2. 1/2 teaspoon turmeric powder
  3. 2 green chillies
  4. 1/2 inch piece dry ginger
  5. 1/2 teaspoon sugar
  6. 1 teaspoon lemon juice
  7. salt to taste
  8. grated coconut (to garnish)
  9. coriander leaves (to garnish)
  10. For the tempering
  11. 1 teaspoon ghee
  12. 1 teaspoon carom seeds
  13. 1/4 teaspoon asafoetida

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Best Served With

  1. Sadi Roti