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	<title>Jain Rasoi &#187; Category: Raita</title>
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	<link>https://www.jainrasoi.com</link>
	<description>Your final destination to healthy &#38; tasty Jain Recipes</description>
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		<item>
		<title>Fresh Mint Raita</title>
		<link>https://www.jainrasoi.com/raita/fresh-mint-raita</link>
		<comments>https://www.jainrasoi.com/raita/fresh-mint-raita#comments</comments>
		<pubDate>Thu, 22 May 2025 07:55:38 +0000</pubDate>
		<dc:creator>jainrasoi23</dc:creator>
				<category><![CDATA[Raita]]></category>
		<category><![CDATA[15]]></category>

		<guid isPermaLink="false">http://jainrasoi.com/?p=1872</guid>
                

		<description><![CDATA[<img width="600" src="https://www.jainrasoi.com/mg/wp-content/uploads/2013/02/Mint-Raita-600x395.jpg"/><br />
		Revitalize yourself with the refreshing mint raita.<br />		<p>1 1/2 cup dahi (curds, boiled till 100°C)<br />
2 cups mint leaves (chopped)<br />
2 green chillies (finely chopped)<br />
2 teaspoons sesame seeds (roasted)<br />
2 tablespoons <a href="https://www.jainrasoi.com/pickles-chutneys/khajur-imli-ki-chutney" title="Jain Khajur Imli Ki Chutney">meethi chutney</a> (optional)<br />
2 teaspoons cumin powder<br />
1 cup coriander (chopped)<br />
salt to taste</p>
<p id="bte_opp"><small>Republished by  <a href="http://www.blogtrafficexchange.com/old-post-promoter/">Blog Post Promoter</a></small></p>]]></description>
			<content:encoded><![CDATA[<img width="600" src="https://www.jainrasoi.com/mg/wp-content/uploads/2013/02/Mint-Raita-600x395.jpg"/><br />
		Revitalize yourself with the refreshing mint raita.<br />		<p>1 1/2 cup dahi (curds, boiled till 100°C)<br />
2 cups mint leaves (chopped)<br />
2 green chillies (finely chopped)<br />
2 teaspoons sesame seeds (roasted)<br />
2 tablespoons <a href="https://www.jainrasoi.com/pickles-chutneys/khajur-imli-ki-chutney" title="Jain Khajur Imli Ki Chutney">meethi chutney</a> (optional)<br />
2 teaspoons cumin powder<br />
1 cup coriander (chopped)<br />
salt to taste</p>
<p id="bte_opp"><small>Republished by  <a href="http://www.blogtrafficexchange.com/old-post-promoter/">Blog Post Promoter</a></small></p>]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Cucumber Raita</title>
		<link>https://www.jainrasoi.com/raita/cucumber-raita</link>
		<comments>https://www.jainrasoi.com/raita/cucumber-raita#comments</comments>
		<pubDate>Sun, 26 Jan 2025 15:52:50 +0000</pubDate>
		<dc:creator>vari</dc:creator>
				<category><![CDATA[Raita]]></category>
		<category><![CDATA[15]]></category>

		<guid isPermaLink="false">http://jainrasoi.com/?p=494</guid>
                

		<description><![CDATA[<img width="600" src="https://www.jainrasoi.com/mg/wp-content/uploads/2012/09/yum-yum-Kakdi-Koshimbir-600x450.jpg"/><br />
		Cucumbers and curds give a cooling effect to the body&#039;s digestive system.<br />		<p>250 grams fresh curds (beaten)<br />
3 medium sized cucumbers<br />
1 teaspoon split mustard seeds (coarse)<br />
1/2 teaspoon cumin seeds powder<br />
1 big green chilli (finely cut)<br />
1 teaspoon coriander leaves (finely cut)<br />
salt to taste</p>
<p id="bte_opp"><small>Republished by  <a href="http://www.blogtrafficexchange.com/old-post-promoter/">Blog Post Promoter</a></small></p>]]></description>
			<content:encoded><![CDATA[<img width="600" src="https://www.jainrasoi.com/mg/wp-content/uploads/2012/09/yum-yum-Kakdi-Koshimbir-600x450.jpg"/><br />
		Cucumbers and curds give a cooling effect to the body&#039;s digestive system.<br />		<p>250 grams fresh curds (beaten)<br />
3 medium sized cucumbers<br />
1 teaspoon split mustard seeds (coarse)<br />
1/2 teaspoon cumin seeds powder<br />
1 big green chilli (finely cut)<br />
1 teaspoon coriander leaves (finely cut)<br />
salt to taste</p>
<p id="bte_opp"><small>Republished by  <a href="http://www.blogtrafficexchange.com/old-post-promoter/">Blog Post Promoter</a></small></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pudla Raita</title>
		<link>https://www.jainrasoi.com/raita/pudla-raita</link>
		<comments>https://www.jainrasoi.com/raita/pudla-raita#comments</comments>
		<pubDate>Mon, 20 Jan 2025 12:52:28 +0000</pubDate>
		<dc:creator>vari</dc:creator>
				<category><![CDATA[Raita]]></category>
		<category><![CDATA[10]]></category>

		<guid isPermaLink="false">http://jainrasoi.com/?p=513</guid>
                

		<description><![CDATA[<img width="600" src="https://www.jainrasoi.com/mg/wp-content/uploads/2012/09/raita-pudla.jpg"/><br />
		This is an unusual and tasty raita. Generally it is made from leftover teekha pudlas<br />		<p>3  Teekha Pudlas<br />
1 cup fresh curds (beaten)<br />
1/2 teaspoon mustard seeds<br />
2-3 red kashmiri chillies<br />
3-4 curry leaves<br />
pinch of asafoetida<br />
1 teaspoon oil<br />
1 green chilli (finely cut)<br />
1 teaspoon fresh coconut (grated &#8211; opt.)<br />
1 teaspoon coriander leaves (finely cut)<br />
salt to taste</p>
<p id="bte_opp"><small>Republished by  <a href="http://www.blogtrafficexchange.com/old-post-promoter/">Blog Post Promoter</a></small></p>]]></description>
			<content:encoded><![CDATA[<img width="600" src="https://www.jainrasoi.com/mg/wp-content/uploads/2012/09/raita-pudla.jpg"/><br />
		This is an unusual and tasty raita. Generally it is made from leftover teekha pudlas<br />		<p>3  Teekha Pudlas<br />
1 cup fresh curds (beaten)<br />
1/2 teaspoon mustard seeds<br />
2-3 red kashmiri chillies<br />
3-4 curry leaves<br />
pinch of asafoetida<br />
1 teaspoon oil<br />
1 green chilli (finely cut)<br />
1 teaspoon fresh coconut (grated &#8211; opt.)<br />
1 teaspoon coriander leaves (finely cut)<br />
salt to taste</p>
<p id="bte_opp"><small>Republished by  <a href="http://www.blogtrafficexchange.com/old-post-promoter/">Blog Post Promoter</a></small></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ker Raita</title>
		<link>https://www.jainrasoi.com/raita/ker-raita</link>
		<comments>https://www.jainrasoi.com/raita/ker-raita#comments</comments>
		<pubDate>Tue, 14 Jan 2025 09:56:15 +0000</pubDate>
		<dc:creator>vari</dc:creator>
				<category><![CDATA[Raita]]></category>
		<category><![CDATA[85]]></category>

		<guid isPermaLink="false">http://jainrasoi.com/?p=527</guid>
                

		<description><![CDATA[<img width="600" src="https://www.jainrasoi.com/mg/wp-content/uploads/2012/09/cucumber-yogurt-raita-01.jpg"/><br />
		Yet another recipe made with the desert berries. As an accompaniment, it blends well with the dry vegetables on Teethi days<br />		<p>250 grains fresh curds (beaten)<br />
100 grams ker<br />
1/4 teaspoon <a href="https://www.jainrasoi.com/masala/red-chilli-powder" title="Red Chilli Powder">red chilli powder</a><br />
1/2 teaspoon <a href="https://www.jainrasoi.com/masala/dhana-jeera-powder" title="Dhana Jeera Powder">dhana-jeera powder</a><br />
salt to taste</p>
<p id="bte_opp"><small>Republished by  <a href="http://www.blogtrafficexchange.com/old-post-promoter/">Blog Post Promoter</a></small></p>]]></description>
			<content:encoded><![CDATA[<img width="600" src="https://www.jainrasoi.com/mg/wp-content/uploads/2012/09/cucumber-yogurt-raita-01.jpg"/><br />
		Yet another recipe made with the desert berries. As an accompaniment, it blends well with the dry vegetables on Teethi days<br />		<p>250 grains fresh curds (beaten)<br />
100 grams ker<br />
1/4 teaspoon <a href="https://www.jainrasoi.com/masala/red-chilli-powder" title="Red Chilli Powder">red chilli powder</a><br />
1/2 teaspoon <a href="https://www.jainrasoi.com/masala/dhana-jeera-powder" title="Dhana Jeera Powder">dhana-jeera powder</a><br />
salt to taste</p>
<p id="bte_opp"><small>Republished by  <a href="http://www.blogtrafficexchange.com/old-post-promoter/">Blog Post Promoter</a></small></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Methi Bhaji Raita</title>
		<link>https://www.jainrasoi.com/raita/methi-bhaji-raita</link>
		<comments>https://www.jainrasoi.com/raita/methi-bhaji-raita#comments</comments>
		<pubDate>Thu, 28 Nov 2024 22:32:26 +0000</pubDate>
		<dc:creator>vari</dc:creator>
				<category><![CDATA[Raita]]></category>
		<category><![CDATA[20]]></category>

		<guid isPermaLink="false">http://jainrasoi.com/?p=500</guid>
                

		<description><![CDATA[<img width="600" src="https://www.jainrasoi.com/mg/wp-content/uploads/2012/09/spinach_raita-1024x770-600x451.jpg"/><br />
		The nutritive fenugreek leaves, impart a bitter aromatic flavour that blends well with curds and other spices to make a healthy raita.<br />		<p>250 grams fresh curds (beaten)<br />
1 cup fenugreek leaves (de-stalked)<br />
1/2 teaspoon <a href="https://www.jainrasoi.com/masala/red-chilli-powder" title="Red Chilli Powder">red chilli powder</a><br />
1/2 teaspoon <a href="https://www.jainrasoi.com/masala/dhana-jeera-powder" title="Dhana Jeera Powder">dhana-jeera powder</a><br />
1/4 teaspoon cumin seeds<br />
pinch of asafoetida<br />
1/2 cup water (approx.)<br />
2 teaspoons oil<br />
salt to taste</p>
<p id="bte_opp"><small>Republished by  <a href="http://www.blogtrafficexchange.com/old-post-promoter/">Blog Post Promoter</a></small></p>]]></description>
			<content:encoded><![CDATA[<img width="600" src="https://www.jainrasoi.com/mg/wp-content/uploads/2012/09/spinach_raita-1024x770-600x451.jpg"/><br />
		The nutritive fenugreek leaves, impart a bitter aromatic flavour that blends well with curds and other spices to make a healthy raita.<br />		<p>250 grams fresh curds (beaten)<br />
1 cup fenugreek leaves (de-stalked)<br />
1/2 teaspoon <a href="https://www.jainrasoi.com/masala/red-chilli-powder" title="Red Chilli Powder">red chilli powder</a><br />
1/2 teaspoon <a href="https://www.jainrasoi.com/masala/dhana-jeera-powder" title="Dhana Jeera Powder">dhana-jeera powder</a><br />
1/4 teaspoon cumin seeds<br />
pinch of asafoetida<br />
1/2 cup water (approx.)<br />
2 teaspoons oil<br />
salt to taste</p>
<p id="bte_opp"><small>Republished by  <a href="http://www.blogtrafficexchange.com/old-post-promoter/">Blog Post Promoter</a></small></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boondi Raita</title>
		<link>https://www.jainrasoi.com/raita/boondi-raita</link>
		<comments>https://www.jainrasoi.com/raita/boondi-raita#comments</comments>
		<pubDate>Fri, 22 Nov 2024 19:03:55 +0000</pubDate>
		<dc:creator>vari</dc:creator>
				<category><![CDATA[Raita]]></category>
		<category><![CDATA[10]]></category>

		<guid isPermaLink="false">http://jainrasoi.com/?p=471</guid>
                

		<description><![CDATA[<img width="600" src="https://www.jainrasoi.com/mg/wp-content/uploads/2012/09/boondi-raita.jpg"/><br />
		Curd is a versatile base for all raitas. Here, fried besan granules are added to lightly beaten curd<br />		<p>250 grams curd (boiled till 100°C)<br />
100 grams boondi (plain or masala)<br />
1/4 teaspoon <a href="https://www.jainrasoi.com/masala/red-chilli-powder" title="Red Chilli Powder">red chilli powder</a><br />
1/2 teaspoon <a href="https://www.jainrasoi.com/masala/dhana-jeera-powder" title="Dhana Jeera Powder">dhana-jeera powder</a><br />
1 teaspoon coriander leaves (finely cut)(Optional)<br />
salt to taste</p>
<p id="bte_opp"><small>Republished by  <a href="http://www.blogtrafficexchange.com/old-post-promoter/">Blog Post Promoter</a></small></p>]]></description>
			<content:encoded><![CDATA[<img width="600" src="https://www.jainrasoi.com/mg/wp-content/uploads/2012/09/boondi-raita.jpg"/><br />
		Curd is a versatile base for all raitas. Here, fried besan granules are added to lightly beaten curd<br />		<p>250 grams curd (boiled till 100°C)<br />
100 grams boondi (plain or masala)<br />
1/4 teaspoon <a href="https://www.jainrasoi.com/masala/red-chilli-powder" title="Red Chilli Powder">red chilli powder</a><br />
1/2 teaspoon <a href="https://www.jainrasoi.com/masala/dhana-jeera-powder" title="Dhana Jeera Powder">dhana-jeera powder</a><br />
1 teaspoon coriander leaves (finely cut)(Optional)<br />
salt to taste</p>
<p id="bte_opp"><small>Republished by  <a href="http://www.blogtrafficexchange.com/old-post-promoter/">Blog Post Promoter</a></small></p>]]></content:encoded>
			<wfw:commentRss>https://www.jainrasoi.com/raita/boondi-raita/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Banana Raita</title>
		<link>https://www.jainrasoi.com/raita/banana-raita</link>
		<comments>https://www.jainrasoi.com/raita/banana-raita#comments</comments>
		<pubDate>Thu, 21 Nov 2024 06:13:19 +0000</pubDate>
		<dc:creator>vari</dc:creator>
				<category><![CDATA[Raita]]></category>
		<category><![CDATA[10]]></category>

		<guid isPermaLink="false">http://jainrasoi.com/?p=507</guid>
                

		<description><![CDATA[<img width="600" src="https://www.jainrasoi.com/mg/wp-content/uploads/2012/09/banana-raita-600x450.jpg"/><br />
		Sweet and sour, this raita is relished with parathas or rotis.<br />		<p>250 grams fresh curds (beaten)<br />
3 medium size ripe bananas<br />
1 teaspoon raisins (optional)<br />
2 teaspoons cashew nut pieces (optional)<br />
1/4 teaspoon cardamom powder (optional)<br />
pinch of saffron paste (optional)<br />
castor sugar to taste</p>
<p id="bte_opp"><small>Republished by  <a href="http://www.blogtrafficexchange.com/old-post-promoter/">Blog Post Promoter</a></small></p>]]></description>
			<content:encoded><![CDATA[<img width="600" src="https://www.jainrasoi.com/mg/wp-content/uploads/2012/09/banana-raita-600x450.jpg"/><br />
		Sweet and sour, this raita is relished with parathas or rotis.<br />		<p>250 grams fresh curds (beaten)<br />
3 medium size ripe bananas<br />
1 teaspoon raisins (optional)<br />
2 teaspoons cashew nut pieces (optional)<br />
1/4 teaspoon cardamom powder (optional)<br />
pinch of saffron paste (optional)<br />
castor sugar to taste</p>
<p id="bte_opp"><small>Republished by  <a href="http://www.blogtrafficexchange.com/old-post-promoter/">Blog Post Promoter</a></small></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lauki Raita</title>
		<link>https://www.jainrasoi.com/raita/lauki-raita</link>
		<comments>https://www.jainrasoi.com/raita/lauki-raita#comments</comments>
		<pubDate>Mon, 18 Nov 2024 05:11:38 +0000</pubDate>
		<dc:creator>vari</dc:creator>
				<category><![CDATA[Raita]]></category>
		<category><![CDATA[10]]></category>

		<guid isPermaLink="false">http://jainrasoi.com/?p=489</guid>
                

		<description><![CDATA[<img width="600" src="https://www.jainrasoi.com/mg/wp-content/uploads/2012/09/Lauki-Raita-600x412.jpg"/><br />
		Delicately cooked, crisp bottle gourd vegetable, combined with curds gives a cooling and satisfying accompaniment to a meal.<br />		<p>250 grams curds (boiled till 100°C)<br />
1/4 Kg (kilo) bottle gourd<br />
1/2 teaspoon <a href="https://www.jainrasoi.com/masala/red-chilli-powder" title="Red Chilli Powder">red chilli powder</a> or 1 green chilli (finely cut)<br />
1/2 teaspoon <a href="https://www.jainrasoi.com/masala/dhana-jeera-powder" title="Dhana Jeera Powder">dhana-jeera powder</a><br />
1/4 teaspoon cumin seeds (roasted &#8211; opt.)<br />
pinch of asafoetida<br />
1 teaspoon oil<br />
2 cups water<br />
1 teaspoon coriander leaves (finely cut)<br />
salt to taste.</p>
<p id="bte_opp"><small>Republished by  <a href="http://www.blogtrafficexchange.com/old-post-promoter/">Blog Post Promoter</a></small></p>]]></description>
			<content:encoded><![CDATA[<img width="600" src="https://www.jainrasoi.com/mg/wp-content/uploads/2012/09/Lauki-Raita-600x412.jpg"/><br />
		Delicately cooked, crisp bottle gourd vegetable, combined with curds gives a cooling and satisfying accompaniment to a meal.<br />		<p>250 grams curds (boiled till 100°C)<br />
1/4 Kg (kilo) bottle gourd<br />
1/2 teaspoon <a href="https://www.jainrasoi.com/masala/red-chilli-powder" title="Red Chilli Powder">red chilli powder</a> or 1 green chilli (finely cut)<br />
1/2 teaspoon <a href="https://www.jainrasoi.com/masala/dhana-jeera-powder" title="Dhana Jeera Powder">dhana-jeera powder</a><br />
1/4 teaspoon cumin seeds (roasted &#8211; opt.)<br />
pinch of asafoetida<br />
1 teaspoon oil<br />
2 cups water<br />
1 teaspoon coriander leaves (finely cut)<br />
salt to taste.</p>
<p id="bte_opp"><small>Republished by  <a href="http://www.blogtrafficexchange.com/old-post-promoter/">Blog Post Promoter</a></small></p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
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